Breathe Better with Elizabeth
~ Inhale Confidence,
Exhale Doubt ~
Breathe Better with Elizabeth Therapeutic and Educational Videos
Over the years I have created over 200 videos for my followers. These videos range from 30 day Pulmonary Rehabilitation Programs to educational videos that help you live a better, breath filled, life.
Below are some featured videos that I wanted to share, but if you would like to view and subscribe to my YouTube Page, click on the link below.
https://www.youtube.com/@BreatheBetterwithElizabeth/videos
Breathe Better with Elizabeth
Breathe Better with Elizabeth
Pulmonary Rehab at Home FREE
Pulmonary Rehab at Home: 10 minute exercise routine #exercise #breathe
Relieve Chest Congestion: Percussion and Flutter Valve
Guided Breathing Exercises for Shortness of breath and Anxiety Relief
Health Stories
Our Approach
Healthy Living Insights
Breathe Better offers valuable content covering various aspects of health and wellness. From nutrition tips to fitness advice and mental health guidance, our blog is your go-to resource for enhancing your Lung Health and overall well-being.
Nutrition
Explore our nutrition articles to learn about balanced diets, superfoods, and healthy eating habits that can transform your health and vitality.
Fitness
Discover effective workout routines, fitness challenges, and expert tips on staying active and reaching your fitness goals for a healthier lifestyle.
Mindfulness
Learn about mindfulness practices, stress management techniques, and meditation exercises to promote mental clarity, emotional balance, and inner peace.
